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Britt Lower · Movie List

Britt Lower

Actor

Born August 2, 1985 in Heyworth, Illinois, USA

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Acting

I Will Find You
TV series, 2026
as Rachel Mills
Sender
Film, 2026
as Julia Day
Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer
Film, 2025
as Suzie
Darkest Miriam
Film, 2025
as Miriam Gordon
Show Pony
Film, 2022
as Kate
Severance
TV series, 2022
as Helly Riggs
American Horror Stories
TV series, 2021
as Fay Mellon
Circus Person
Film, 2020
as Ava
Holly Slept Over
Film, 2020
as Audra
A Civilized Life
Film, 2018
as Jack
Faith
Film, 2018
as Padma
Staycation
Film, 2018
as Jill
The Shadow Hours
Film, 2018
as Dorothy
Future Man
TV series, 2017
as Jeri Elizabeth Lang
Ghosted
TV series, 2017
as Claire
Mr. Roosevelt
Film, 2017
as Celeste Jones
Domain
Film, 2017
as Phoenix
Swell
Film, 2016
as Ana
Don't Worry Baby
Film, 2016
as Anna
Wrecked
TV series, 2016
as Margot Wallace
Bad Internet
TV series, 2016
1 episode
How to Lose Weight in 4 Easy Steps!
Film, 2016
as Rachael
Sisters
Film, 2015
as Mrs. Geernt
Those People
Film, 2015
as Ursula
The Shells
Film, 2015
as Alex
Man Seeking Woman
TV series, 2015
as Liz Greenberg
Beside Still Waters
Film, 2014
as Olivia
Re: Jess
Film, 2014
as Jess
One Trick Dieter
Film, 2013
as Ellen
The Letter
Film, 2012
as Kathleen

Directed

Circus Person
Film, 2020